Well, I managed to twist my knee up yesterday getting out of the car. So today I stayed home and iced it. I feel so unhealthy! I wane back and forth with believing I'm too far gone to ever be in anything near good condition (I don't even remember a time when I was, for lack of a better word, "fit") and feeling super-optimistic that this is day 1 of a whole new me! *sigh*

Here's a song that always makes me feel better: